bersih & KUNING!

Okay. *sigh* I don't wanna be bias but if I sounded bias, forgive me for being patriotic.

At 3pm today, when me and Fit were looking for a parking spot at Banda Hilir, Melaka, we spotted a sea of people with yellow shirts, chanting bersih.

1. They're so called the opposition and wearing yellow! Grrrr yellow is the colour of our king. And it's sacred. How dare you use yellow? I dunno. It doesn't look right for me.

2. bersih? The word bersih suddenly gives me goosebumps. What if, the word bersih means 'bersihkan melayu'?

I love Malaysia even though I yearn to escape but Malaysia is where I come from. I embrace every part of it. I mix well (at least I think I am) with all colours.

And the worst part is...my brothers and sisters decide to join bersih when they're still at college. Cursing at the government when half of their fees insured by the government. Cursing each other while others adjourn for celebration.

Adakah mereka ini cuma boneka untuk diperalatkan oleh segelintir individu yang mempunyai agenda tersendiri lantas apabila tercapai, boneka-boneka ini akan dicampak, tidak berharga lagi.

Ya Allah, please save my brothers and sisters. Amin

We're not gossiping, we're networking!

Does this pic ring a bell?

"Eh, you nak tau tak, dia tu kan ....."

"Oh my God, you know what, she's bla bla bla"

"They said something about you yesterday..."

Huh? Familiar with these stems? Suck at it! We are living in a society where the people around you, are either too caring or plain busy body. Haha

Once, a friend of mine and also, a sister told me, those who talk behind us have no life or their life isn't as interesting as ours. See what I mean? So, when someone is bitching about you and your whereabout, owh, just smile, roll your eyes, smirk, and be proud that you are the centre of their attention. Yeay!!!

And, some of them wont never stop bombarding you with stupid annoying questions. (Lari topik ke?)

When you're single: Bila nak kawen? (When do you ever heard me complaining?)

Already married: Bila nak ada anak? Merancang ke? Try la urut2 bla bla bla (Are you living my life?)

First born: Bila dia nak dapat adik pulak? (Tau beranak, tak tau jaga pun susah jugak)

Schooling: Anak sekolah kat mane? Kelas nombor berapa? Berapa A dapat ujian hari tu? (***)

And it goes on and on... kan?

Rise N Shine

Yes. Week 2 in the slim body challenge. Wargh penat okay cardio ikut Jillian Michaels tu. Boleh pengsan wooo. Seriously, like 20mins of hell. Tapi mengenangkan nak shred some pounds, I need to sacrifice la kan. In the long run, I wouldn't be as crap as some women at my age. These 4 weeks, my diet would be 1600 calories only. Sekian. Sikit ke? Tak langsung. I can still have 6-7 servings per day. It's about changing my lifestyle completely. And eating right. And being active since He who sits the most, dies the soonest!

Nak ke jadi macam ni?

Okay, tu tipu2 nya gambar eh. Cuba tgk yang ini pulak:

 COMFORTABLE???? ARE U KIDDING ME???????

 COMFORTABLE IN DENIAL KOT

Yes. Most of you are happy with your own shape: be it small, big, round, apple, pear etc etc... Little that all of us know, skinny or thin doesn't mean you're healthy and fit. But obesity is surely fatal dear. You can google obesity and check it out for yourself. 

AND there's no magic pills or cream that can help you lose some or lots of pounds. You're stupid enough if you believe in that. It's all about calories intake and cardio exercise people. Yeah, by the sound of exercise, we already feel exhausted. Haha it's normal. 

So, erm, do any kind of exercises that interest you. Jogging, running, brisk walking, aerobics, dancing, etc...

And drink lots of plain water and sleep well. xoxo